Yoga involves the practice of physical postures in conjunction with awareness of the breath to help develop mental focus and to connect the mind, body, and spirit. This popular form of yoga uses the body to clear the mind and reach profound moments of spiritual clarity, unifying the mind, body, and soul.
More Details:
Please take note of the following to prepare well for the class:
1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).
2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.
Schedules (Single Session)
07.30PM – 08.30PM
Registered by: 2 Nov
Fees:
Member and Public Officer: FREE
Guest $8
Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg
07.30PM – 08.30PM
Registered by: 9 Nov
Fees:
Member and Public Officer: FREE
Guest $8
Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg