Good Food for Healthy Skin
Date: 10 Sep '24 Time: 12pm - 1pm Platform: Zoom
Skin health and overall healthy appearance is directly affected by your lifestyle habits and what you eat.
Some foods and habits can improve your appearance while others can harm it. In this session, find out how to maximize your collagen production, improve the strength of your hair and nails, and discover if supplements are the way to go for your skin.
This talk will address the following:
• Great foods for your skin, hair and nails
• Key nutrients for healthy skin, hair and nails
• Lifestyle Tips
• Foods detrimental to skin, hair and nails health
Venue : Others