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Event | Online Workshops | Everyday TCM by Beacon LOHAS

Everyday TCM by Beacon LOHAS

Venue : Others


Everyday TCM by Beacon LOHAS makes Chinese medicine simple, natural, and DIY—helping you stay healthy with just your own hands.


More Details:

Please take note of the following to prepare well for the class:

1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).

2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.


Schedules (Single Session)

Friday, 10 Jul 26

07.30PM – 09.00PM

Registered by: 5 July

Title: EverydayTCM - Remove Phlegm and Dampness in Your Body

Sypnosis:
Based on the TCM concept, phlegm and dampness in our body contributed to many ailments.  If you are feeling tired or lethargic, having water retention easily, overweight, poor digestion or having the 3-high, you may have excess dampness in your body or have phlegm obstructing your meridians.  In this workshop, you will have a better understanding on how these pathogenic substances affect your health and learn simple and practical remedies to remove excess phlegm and dampness to gain more energy and vitality.

Fees:
Member and Public Officer: FREE
Guest $8

Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg

Friday, 24 Jul 26

07.30PM – 09.00PM

Registered by: 19 July

Title: EverydayTCM: Relieve Back Pain with Meridian Self-Therapy

Sypnosis:
Back pain can be caused by many reasons, ranging from a pulled muscle to a more serious condition on the spine. In this workshop, participants are going to have a better understanding of their back pain. They are going to learn and practise sets of self-care techniques to relieve and avoid the nagging pain.

Fees:
Member and Public Officer: FREE
Guest $8

Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg