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Event | Online Workshops | Everyday TCM by Beacon LOHAS

Everyday TCM by Beacon LOHAS

Venue : Others

Everyday TCM by Beacon LOHAS makes Chinese medicine simple, natural, and DIY—helping you stay healthy with just your own hands.

More Details:

Please take note of the following to prepare well for the class:

1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).

2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

Schedules (Single Session)

Friday, 23 Jan 26

07.30PM – 09.00PM

Registered by: 17 Jan

Title: EverydayTCM - Remove Phlegm and Dampness in Your Body

Sypnosis:
Based on the TCM concept, phlegm and dampness in our body contributed to many ailments. If you are feeling tired or lethargic, having water retention easily, overweight, poor digestion or having the 3-high, you may have excess dampness in your body or have phlegm obstructing your meridians. In this workshop, you will have a better understanding on how these pathogenic substances affect your health and learn simple and practical remedies to remove excess phlegm and dampness to gain more energy and vitality.

Fees:
Member and Public Officer: FREE
Guest $8

Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg

Book Now

Friday, 06 Feb 26

07.30PM – 09.00PM

Registered by: 31 Jan 2026

Title: Relax and Release the Tension with Meridian Self-Therapy

Sypnosis:
Stress and anxiety is common in our modern living. Learning and trying out various self-care techniques to relax and release tension is going to come in handy in the uncertain time. Participants will be guided through practical techniques to relax and refresh their mind and emotion. The relaxation technique is going to help them relieve the tension in the body and sleep better too.

Fees:
Member and Public Officer: FREE
Guest $8

Contact
Dawn Chen at 6391 5613 or dawnchen@csc.sg

Book Now