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Event | Online Workshops | Everyday TCM by Beacon LOHAS

Everyday TCM by Beacon LOHAS

Venue : Others


Everyday TCM by Beacon LOHAS makes Chinese medicine simple, natural, and DIY—helping you stay healthy with just your own hands.


More Details:

Please take note of the following to prepare well for the class:

1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).

2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.


Schedules (Single Session)

Friday, 30 Oct 26

07.30PM – 09.00PM

Register by: 25 October 2026

Title: EverydayTCM: Improve Digestive Meridian and Gut Health

Synopsis: Gut health plays an important role in your physical and mental well-being. In this workshop, explore self-care techniques to support digestive organs and meridians.  Learn meridian self-therapy techniques to relieve bloating, constipation, or discomfort. Practise simple and effective routines to improve circulation and promote gut health.

Fees:
Member and Public Officer: FREE
Guest $8
 

Contact:

Tok Qian Ning at 63915607 or [email protected]

Friday, 13 Nov 26

07.30PM – 09.00PM

Register by: 8 November 2026

Title: Healthy Bones and Joints into your 80s

Synopsis: Singaporeans are living longer.  It is important to learn how to care for our bones and joints so we can live a healthy and active lifestyle in our golden years.  In this training, participants will identify potential risks to bone and joint health, the various causes of knee pain, and fundamental principles for keeping bones and joints healthy.  Calcium pills or supplements may not be your only solution.

Fees:
Member and Public Officer: FREE
Guest $8
 

Contact:

Tok Qian Ning at 63915607 or [email protected]