A seated, low-impact workout using resistance bands to boost cardio and strength - perfect for countering sedentary work life.
More Details:
*Resistance bands will be provided.
Schedules (Term)
12.00PM – 01.00PM
Fees: Members $8, Public Service Officer $10
Contact: Dawn Chen at 6391 5613 or DawnChen@csc.sg
Register by: 22 July 2025