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Event | Online Workshops | Online Nutrition Talk: Eat Right - Making Nutrition Work

Online Nutrition Talk: Eat Right - Making Nutrition Work

Venue : Others

Attend informatice and practical online nutrition talks conducted by Eat Right, a professional nutrition cosultancy dedicated to helping individuals make smarter, sustainable food choices.

More Details:

All participants are required to download the Zoom application into their preferred device to attend the session. We will SMS/email you the password and details to access the session.

*Zoom link will be sent to participants upon class confirmation.

*Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers, please register via email with your name, contact number and company name, indicating the event title and date as the subject.

Schedules (Single Session)

Tuesday, 27 Jan 26

02.00PM – 03.00PM

Fees: FREE for Member, Public Service Officer $0, Guest $8

Register By: 21 Jan 2026

Topic: Eating Well for our Hectic Lifestyle

Synopsis:

This engaging talk covers the challenges of sticking to a healthy, balanced yet yummy diet for the busy individual.

The speaker will incorporate a fun mini activity on “the how to” of choosing nutrient dense vs calorie dense Singaporean food and hawker dishes.

Practical eating tips to prevent chronic lifestyle diseases for busy office folks, work from home folks road warriors, and those who dine out often in Singapore are also emphasized.

Contact:
Dawn Chen at 6391 5613 or DawnChen@csc.sg

Book Now

Monday, 02 Feb 26

02.00PM – 03.00PM

Fees: FREE for Member, Public Service Officer $0, Guest $8

Register By: 24 Jan 2026

Topic: Good Food for Healthy Skin

Synopsis:

Skin health and overall healthy appearance is directly impacted by our age, lifestyle, habits and what we eat. Some foods and habits can improve skin health while others can harm it. In this talk, find out how to maximize your collagen production and discover if supplements are the way to go for your skin.

Contact:
Dawn Chen at 6391 5613 or DawnChen@csc.sg

Book Now