Yoga Flex is a dynamic movement class that brings together total body stretching, strengthening yoga postures, and balance and mobility training. The class is set to engaging world beats and combines an athletic focus with mental relaxation techniques.
More Details:
Please take note of the following to prepare well for the class:
1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).
2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.
Schedules (Single Session)
07.30PM – 08.30PM
Fees: FREE for members & Public Service Officer, Guest $8
Platform: Live on Zoom
Contact: Joel @ 6391 5607 or joelaw@csc.sg
Register by: 1 week before workshop