Slow Flow Yoga is an intentionally slower-paced class, aimed at helping beginners and those who want to deepen their understanding of yoga. You'll stretch out holds in each pose, and you'll typically do half the poses you would in a faster-paced class.
More Details:
Please take note of the following to prepare well for the class:
1) It is recommended that participant access the online class on Zoom using their PC/Laptop for the best practice experience. (mobile phone and tablet is not recommended).
2) Please log in to Zoom 15 minutes before the class via the link in the confirmation email. Please ensure your Zoom username is the same as the registered name for attendance taking purpose.
*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.
There is currently no schedule.