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Event | Online Workshops | How Sweet are You – Balancing your blood sugar

How Sweet are You – Balancing your blood sugar

Venue : Others


Diabetes & Pre-Diabetes is more common now than we probably realise. And it is neither just overweight people nor those who have a sweet tooth who are at risk.

Diabetes is long-term medical condition can afflict anyone whose blood glucose levels remain higher than normal all the time. It happens when one’s pancreas does not produce enough insulin (a hormone that reduces the blood glucose levels), or when insulin does not work properly in one’s body.

Gain a better understanding of Diabetes & take-home tips to prevent it from happening to you & your loved ones!

In this talk, we will cover the following points:

- What is Diabetes & Why Worry?
- Singapore’s Fight against Diabetes
- Calories & Energy Balance
- Carbohydrates & Glycaemic Index
- Healthy Cooking Tips & Healthier Ingredients/ Ingredient alternatives


More Details:

Please take note of the following to prepare well for the class:

1) Please log in to Zoom 15 minutes before the class via the link in the confirmation email.

2) Please ensure your Zoom username is the same as the registered name for attendance taking purpose.

*Zoom link will be sent to participants upon class confirmation. *Pre-registration required.

CSC members please click 'Book Now' for registration.

For Public Service Officers and Guests, please register through email with your name, contact number and company name, indicating the event title and date as the subject.

Contact Chong Chen at 63915641 or gohchongchen@csc.sg for further enquiry.


Schedules (Single Session)

Wednesday, 17 Jul 24

03.00PM – 04.00PM

Fees: FREE for Members, Public Service Officer $5, Guest $8

Register by 1 week before.

Please contact Chong Chen at gohchongchen@csc.sg for enquiries.