Pilates is a great way to improve your strength, flexibility and posture. Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance. 
In a group environment, Instructors will take you through exercises to work different muscle groups.
                        
                        
                        
		
                            More Details:
                            
                                No lessons on Public Holidays. Fees will be prorated accordingly.
                            
                            
                        
	 
                        
                        
		
                            Schedules (Term)
                            
                                
                                        
                                            
                                            
                                                
                                                                                                        
 09.00AM – 11.30PM
                                                    Trial Class 
Fee: Member $25, Public Service Officer $30, Guest $35
Contact: Farisha @ 63915607 or farisha@csc.sg
Register by: 1 week before class
                                                 
                                                
                                                    
                                                
                                             
                                         
                                    
                                        
                                            
                                            
                                                
                                                                                                        
 01.30PM – 02.30PM
                                                    Fee: Member $66, Public Service Officer $72, Guest $78
Contact: Farisha @ 63915607 or farisha@csc.sg
Register by: 1 weeks before class