CSC SLOW FLOW YOGA  WORKOUT (ONLINE-ZOOM ) WITH JOANNE QUEK

We are pleased to invite staff from your agency to participate in the CSC Slow Flow Yoga Workout (Online – Zoom) which will be held on Friday, 12 July 2024 from 7.30pm to 8.30pm. The event is open only to CSC members and Public Service Officers free-of-charge. The session is limited to 99 participants on a first-come-first-serve basis.

Slow Flow Yoga is an intentionally slower-paced class, aim at helping beginners and those who want to deepen their understanding of Yoga. It’s a  fantastic way to destress and relax both physically and mentally.  Practicing Yoga before going to bed can improve the quality and duration of your sleep.

Sports Liaison Officers can register their participant(s) online at http://www.csc.sg/stargames/. Online registration will be closed on Tuesday, 9 July 2024. The Zoom link to stream the workout and instructions will be disseminated via email to successful applicants after the closing date.

Registrants must be medically fit to take part in the workout. If unsure, they are to seek medical advice from their doctors. Participants take part in the workout at their own risk. The Civil Service Club and the instructors are not responsible for any injuries or medical complications suffered by participants taking part in the workout.

Please encourage staff from your agency to take part in the event. Thank you.